+.STMr_scheme |
Method for adding set and rep schemes |
.vertical_rep_accumulation.post |
Vertical Planning Functions |
adj_perc_1RM |
Family of functions to adjust %1RM |
adj_perc_1RM_DI |
Family of functions to adjust %1RM |
adj_perc_1RM_perc_MR |
Family of functions to adjust %1RM |
adj_perc_1RM_rel_int |
Family of functions to adjust %1RM |
adj_perc_1RM_RIR |
Family of functions to adjust %1RM |
adj_reps |
Family of functions to adjust number of repetition |
adj_reps_DI |
Family of functions to adjust number of repetition |
adj_reps_perc_MR |
Family of functions to adjust number of repetition |
adj_reps_rel_int |
Family of functions to adjust number of repetition |
adj_reps_RIR |
Family of functions to adjust number of repetition |
create_example |
Create Example |
estimate_functions |
Estimate relationship between reps and %1RM (or weight) |
estimate_functions_mixed |
Estimate relationship between reps and weight using the non-linear mixed-effects regression |
estimate_functions_quantile |
Estimate relationship between reps and weight using the non-linear quantile regression |
estimate_k |
Estimate relationship between reps and %1RM (or weight) |
estimate_klin |
Estimate relationship between reps and %1RM (or weight) |
estimate_klin_1RM |
Estimate relationship between reps and %1RM (or weight) |
estimate_klin_1RM_mixed |
Estimate relationship between reps and weight using the non-linear mixed-effects regression |
estimate_klin_1RM_quantile |
Estimate relationship between reps and weight using the non-linear quantile regression |
estimate_klin_mixed |
Estimate relationship between reps and weight using the non-linear mixed-effects regression |
estimate_klin_quantile |
Estimate relationship between reps and weight using the non-linear quantile regression |
estimate_kmod |
Estimate relationship between reps and %1RM (or weight) |
estimate_kmod_1RM |
Estimate relationship between reps and %1RM (or weight) |
estimate_kmod_1RM_mixed |
Estimate relationship between reps and weight using the non-linear mixed-effects regression |
estimate_kmod_1RM_quantile |
Estimate relationship between reps and weight using the non-linear quantile regression |
estimate_kmod_mixed |
Estimate relationship between reps and weight using the non-linear mixed-effects regression |
estimate_kmod_quantile |
Estimate relationship between reps and weight using the non-linear quantile regression |
estimate_k_1RM |
Estimate relationship between reps and %1RM (or weight) |
estimate_k_1RM_mixed |
Estimate relationship between reps and weight using the non-linear mixed-effects regression |
estimate_k_1RM_quantile |
Estimate relationship between reps and weight using the non-linear quantile regression |
estimate_k_generic |
Estimate relationship between reps and %1RM (or weight) |
estimate_k_generic_1RM |
Estimate relationship between reps and %1RM (or weight) |
estimate_k_generic_1RM_mixed |
Estimate relationship between reps and weight using the non-linear mixed-effects regression |
estimate_k_generic_1RM_quantile |
Estimate relationship between reps and weight using the non-linear quantile regression |
estimate_k_mixed |
Estimate relationship between reps and weight using the non-linear mixed-effects regression |
estimate_k_quantile |
Estimate relationship between reps and weight using the non-linear quantile regression |
estimate_rolling_1RM |
Estimate the rolling profile and 1RM |
generate_progression_table |
Family of functions to create progression tables |
get_perc_1RM |
Get %1RM |
get_predicted_1RM_from_k_model |
Estimate relationship between reps and %1RM (or weight) |
get_reps |
Get Reps |
max_perc_1RM |
Family of functions to estimate max %1RM |
max_perc_1RM_epley |
Family of functions to estimate max %1RM |
max_perc_1RM_linear |
Family of functions to estimate max %1RM |
max_perc_1RM_modified_epley |
Family of functions to estimate max %1RM |
max_reps |
Family of functions to estimate max number of repetition (nRM) |
max_reps_epley |
Family of functions to estimate max number of repetition (nRM) |
max_reps_linear |
Family of functions to estimate max number of repetition (nRM) |
max_reps_modified_epley |
Family of functions to estimate max number of repetition (nRM) |
plot.STMr_release |
Plotting of the Release |
plot.STMr_scheme |
Plotting of the Set and Reps Scheme |
plot_progression_table |
Plotting of the Progression Table |
plot_scheme |
Plotting of the Set and Reps Scheme |
plot_vertical |
Plotting of the Vertical Planning |
progression_DI |
Family of functions to create progression tables |
progression_perc_drop |
Family of functions to create progression tables |
progression_perc_MR |
Family of functions to create progression tables |
progression_perc_MR_variable |
Family of functions to create progression tables |
progression_rel_int |
Family of functions to create progression tables |
progression_RIR |
Family of functions to create progression tables |
progression_RIR_increment |
Family of functions to create progression tables |
progression_table |
Family of functions to create progression tables |
release |
Create a Release period |
RTF_testing |
Reps to failure testing of 12 athletes |
scheme_generic |
Set and Rep Schemes |
scheme_ladder |
Set and Rep Schemes |
scheme_light_heavy |
Set and Rep Schemes |
scheme_manual |
Set and Rep Schemes |
scheme_perc_1RM |
Set and Rep Schemes |
scheme_plateau |
Set and Rep Schemes |
scheme_pyramid |
Set and Rep Schemes |
scheme_pyramid_reverse |
Set and Rep Schemes |
scheme_rep_acc |
Set and Rep Schemes |
scheme_step |
Set and Rep Schemes |
scheme_step_reverse |
Set and Rep Schemes |
scheme_wave |
Set and Rep Schemes |
scheme_wave_descending |
Set and Rep Schemes |
set_and_reps_schemes |
Set and Rep Schemes |
strength_training_log |
Strength Training Log |
vertical_block |
Vertical Planning Functions |
vertical_block_undulating |
Vertical Planning Functions |
vertical_block_variant |
Vertical Planning Functions |
vertical_constant |
Vertical Planning Functions |
vertical_linear |
Vertical Planning Functions |
vertical_linear_reverse |
Vertical Planning Functions |
vertical_planning |
Vertical Planning Functions |
vertical_planning_functions |
Vertical Planning Functions |
vertical_rep_accumulation |
Vertical Planning Functions |
vertical_set_accumulation |
Vertical Planning Functions |
vertical_set_accumulation_reverse |
Vertical Planning Functions |
vertical_undulating |
Vertical Planning Functions |
vertical_undulating_reverse |
Vertical Planning Functions |
vertical_volume_intensity |
Vertical Planning Functions |